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Friday, March 30, 2012

Udates/News

Noah Squats BIG.
Things have been busy around the gym lately. Thanks for all the feedback and the patience. Here is a list of announcements.

1) Yoga is moved to this Sunday at 11:30am and will happen at 10:00am on Sundays starting 4/15 (the week after Easter).

2) Sunday WOD will start the same Sunday at 11:15am, this WOD will not always take place at the gym, look  to facebook and the blog for updates.


3) Mid-day classes start next week Mondays and Wednesday at 11:00.

4) We trying to set up a gym outing to a Twins game either Sunday 4/15 ($15) or Sat. 4/28 ($19). I will post a sign up in the gym next week bring friends and family.

5) Vicki is coach at the Minneapolis Rowing Club, they are offering learn to row classes. There will be 10 classes 8 in May and 2 in June, cost is $250 limited spots available. e-mail Vicki if interested vlarson09@gmail.com

6) There will be some closures over Easter Weekend I will keep you updated when I get the details figured out.

7) Last but no least we have 2 Coaches joining us in the next couple months. Derek (Megan T's husband) will be starting Late April or early May and Noah (Megan N's husband) will start coaching in Mid May. If you are interested in coaching the only requirement is to marry someone named Megan.

posted by Timberwolf CrossFit @ 9:58 PM   0 Comments

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